Yoga & Trekking in Trentino

A week of vacation where you can use the depth of Yoga practice and the lightness of the happy life in revitalizing nature.

An unmissable opportunity for vibrational regeneration!

Marta and Daniela invite you to the fantastic peace of the Trentino mountains for a week of yoga and trekking.

Daniela Lanza and Marta Sclafani are certified teachers with many years of experience in different styles of yoga. Together, they will lead the classes to accompany the students with care and attention.

Daniela begins her research path in the world of meditation in the centers of Osho in Italy and at the municipality of Pune in India. He embarked on the path of Yoga in 1998, starting to practice the Asthanga Vinyasa Yoga method, studying with different masters internationally. Several years ago he met the teacher Maurizio Morelli, studied Hatha Yoga in depth with him becoming a teacher in his teacher training school and today collaborates with him in the Hamsa Free School of Hatha Yoga.

Marta has known Yoga since she was a child and began to devote herself to this discipline in 2000. Spiritual researcher for several years, she graduated from Maurizio Morelli’s Free School of Hatha Yoga, and then graduated in Vinyasa Yoga at the Vinyasa Power Yoga Akademie and pre and postnatal Yoga in Frankfurt. He then specialized in teaching Yoga for children at the Sathya Yoga Academy. He practices Ashtanga and Kriya Yoga daily, also dedicating himself to the study of the Indian harmonium and the deepening of the power of mantras.

At the Hotel Erica Freedom in the Alps, in the enchanting scenery of the Val di Fiemme, you can practice dinamic yoga (Ashtanga Vinyasa, Vinyasa flow and Hatha flow) in the morning from 07:00 to 08:30, while in the afternoon from 17.30 to 18.30 there will be cool-down sessions, Yin Yoga, Pranayama, Meditation.

Yoga classes are open to both experienced and novice practitioners.

During the day, you can also go for mountain walks or various outdoor activities. You can ask for some of the pleasant paths that leave from the hotel or reach the closest ski lifts by car to enjoy the most beautiful peaks in the Dolomites. It is possible to organize – for those who wish – excursions or rides with a guide to discover the most fascinating corners of the valley.

For further infos:

Sito: www.naturayoga.it

Info and reservations:
Daniela

danielalanza21@gmail.com

Cell.: 347.0194418

Marta

marta@naturyoga.it