Wellness Center

FreeDOME

Time for Yourself

Welcome to FreeDOME, the wellness oasis of the Erica Freedom Wellness Hotel in the Alps, your retreat for a rejuvenating holiday in the beautiful Val di Fiemme, in the heart of Trentino.

FreeDOME is a place of well-being where you can release daily tensions and feel protected and pampered.

Let yourself be enveloped by the tranquillity of the forest: our wellness centre, crafted from larch wood by Walter, harmoniously blends with nature. Here, among the pines surrounding the landscape, breathe in the pure mountain air and rediscover yourself, immersed in the fresh, woody notes that fill the air.

Treat yourself to a pampering experience with our wellness treatments, enriched with high-quality natural products inspired by the mountains.

FREEDOME

600 m² of indoor and outdoor wellness
Heated indoor/outdoor pool

Water at 34°C, inside and out, for a relaxing dip with mountain views.

Finnish sauna

Intense, purifying heat, perfect for a rejuvenating break and Aufguss events.

Bio-sauna with pine needles

Pine essence and gentle warmth for a moment of pure relaxation surrounded by mountain scents.

Romantic infrared cabin for couples

An intimate spot for two, where gentle warmth enhances well-being and connection.

Steam bath vapours

Aromatic, revitalising steam, a warm embrace for the skin and soul.

Invigorating jets from our whirlpool

Energising jets for a lively massage, perfect for regaining energy and enjoying a refreshing relaxation.

4 Relaxation areas

Peaceful spaces to unplug, close your eyes, and breathe in freedom.

Herbal tea corner

A small retreat with hot teas, refreshing drinks, and Trentino apples for a tasty and healthy break.

Solarium garden

Relax in the sun, immersed in nature and fresh mountain air, for outdoor rejuvenation.

Yoga shala

A quiet and bright space dedicated to yoga, ideal for finding balance and serenity.

2 Changing rooms

Two cosy and well-equipped changing rooms, complete with showers, for comfortable changing and refreshing.

2 Massage rooms

Two intimate and relaxing rooms, perfect for enjoying personalised and rejuvenating massages, for total well-being.

CENTRO BENESSERE

Well-being is at the core of our philosophy

At Hotel Erica Freedom in the Alps, well-being is at the core of our philosophy. We have created relaxation spaces infused with the aroma of Val di Fiemme Swiss pine, renowned for its calming properties, where you can let go of every thought and immerse yourself in an atmosphere of pure serenity, relaxing on our comfortable loungers.

The adults-only area offers a world of saunas and steam, including a Finnish sauna for Aufguss events, a biosauna with the scent of pine, a steam bath, and a whirlpool. For even deeper relaxation, discover the Silence Room with a waterbed and the Relax Room, ideal for moments of peace and tranquillity.

The world of saunas and steam
Finnish sauna for Aufguss events
Indoor and outdoor pool with views of the Lagorai mountain range
Garden with solarium
Two relaxation areas

You can enjoy the indoor and outdoor pool with views of the Lagorai mountain range, the garden with solarium, and two relaxation areas, one of which is designed for yoga practices that we offer weekly. The herbal tea corner, with local products, completes your wellness experience.

An infrared sauna for exclusive use and a wide range of wellness and beauty treatments are also available. Silvia and the FreeDOME team are here to help guide you through the most suitable wellness journey for you.

For our little guests, we have a dedicated indoor play area where they can have fun while you fully enjoy your moment of relaxation.

TIME FOR YOU

Wellness, holistic, and beauty treatments

Let yourself be pampered from head to toe and rediscover the pleasure of simple and natural things.

Silvia, a wellness and health expert, offers her expertise to provide you with rejuvenating face and body treatments.

Ich bevorzuge natürliche und lokal produzierte Produkte, deshalb habe ich persönlich Kosmetiklinien ausgewählt, die meine Werte widerspiegeln.
Mein Ziel ist es, meine Liebe zur Natur und Nachhaltigkeit zu teilen, da ich diese als essenziell für das Wohlbefinden von Menschen und der Umwelt betrachte.

Ich kombiniere gerne die Vorteile von Massagen mit den regenerierenden Erlebnissen, die unser Wellnessbereich bietet. Als
SaunaLiebhaberin findet ihr mich oft bei den AufgussSitzungen, bei denen ich die Vorteile der Dampfrituale mit euch teile.

Ich bin für euch da, bereit, jeden Rat zu geben, den ihr benötigt.

Ich freue mich auf euch im FreeDOME

Upon request, we also offer personalised beauty treatments tailored to your needs.

To make the most of your wellness day and avoid waiting times, we recommend booking the treatments you wish to experience in advance during your stay at Hotel Erica Freedom in the Alps.

Listino Beauty
Discover our treatments by browsing through our beauty menu.

Pool

A natural wellness oasis thanks to the Dryden system

For us, wellness is synonymous with WATER. That’s why at Hotel Erica, you’ll find a modern, innovative indoor and outdoor heated pool that allows you to enjoy the charm of the Val di Fiemme in any season. Imagine immersing yourself in warm water while relaxing, surrounded by the crisp mountain air and a breathtaking view of the Lagorai range.

To ensure an authentic and sustainable wellness experience, we have implemented an innovative water purification system. Our Dryden System prevents the survival and reproduction of bacteria and parasites, ensuring crystalclear water without the use of chlorine or toxic by-products. Additionally, we save 80% of energy and reduce water waste, contributing to the protection of our surrounding environment.

A Brief Wellness Break

A Relaxing Day Spa in Val di Fiemme

Immerse yourself in the rejuvenating atmosphere of our Day Spa, where the enveloping scent of larch will transport you to a world of relaxation and renewal.
Thanks to the expert guidance of Silvia and Chiara, you will discover wellness journeys that nourish both body and soul, and have the opportunity to enjoy their revitalising massages and treatments.

It’s a tribute to inner beauty, an experience that nurtures the spirit and awakens deep emotions.

A Journey Within a Journey

Yoga: The Fifth Element of Hotel Erica

Immerse yourself in the practice of mindfulness through yoga, fluid movement, the art of breathing, and meditation. Surrounded by the scents of incense and inspired by ancient Vedic wisdom, you will embark on a profound journey of the soul.
Guided by Giulia, the family yogini, you will explore the boundaries of your being, cradled by the beauty of the surrounding nature.

Your week at Hotel Erica becomes an opportunity to embrace various practices, from awakening with the Miracle Morning to the dynamism of Hatha and Vinyasa Yoga, through to the creativity of Living Yolates and the total relaxation of Yin Yoga.

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