Make the most of your wellness experience
Relaxation Tips
Welcome to our “Relaxation Tips” section, designed to guide you on a journey of complete wellbeing during your stay at the wellness Hotel Erica Freedom in the Alps. Here, you’ll discover tips and insights that will transform each moment into a special experience, allowing you to fully enjoy the beauty and tranquillity around you.
INDICE PAGINA
CONNECT WITH NATURE
Let yourself be inspired
Discover how to be inspired by the breathtaking mountain views, immersing yourself in the surrounding nature through peaceful walks or simply contemplating the landscape from our comfortable loungers. Here, you’ll find suggestions for experiencing true relaxation, dedicating time to reading, meditating, or simply daydreaming while breathing in the fresh mountain air.
We’ve also gathered useful information, such as the opening hours of our spa, recommended programmes for exploring the relaxation areas, and guidelines on local traditions, such as the practice of nudity in saunas. Lastly, you won’t miss out on special events, like our sunset aperitif with a view of the Lagorai mountain range.
Each suggestion is designed to make your stay a memorable experience of serenity and harmony.
FREEDOME
Useful tips for your relaxation
Let your gaze drift across the mountain peaks as you relax comfortably on our loungers. Take your time to breathe in the crisp air and enjoy the peace that only nature can offer.
Explore the trails surrounding the hotel or find a hidden corner in the garden where you can immerse yourself in the silence. This is the perfect place to unplug and soak up the tranquillity of nature.
Take the time to read, meditate, or simply daydream. The mountains invite you to slow down and listen to yourself.
Enjoy the unique charm of the mountains at sunset. Order a fresh juice or a refreshing drink from our bar and relax as you watch the sun slowly disappear behind the peaks, bidding farewell to the day.
In line with local tradition, nudity is required in the wet area. This helps your skin breathe better, allows the heat to distribute evenly, and enhances relaxation and detoxification.
Don’t forget to bring comfortable clothing to join Giulia for a relaxing and restorative yoga session. Take advantage of this moment to recharge and regain your sense of peace.
Every detail has been thoughtfully designed to ensure a stay that combines serenity, nature, and wellness.
Experiencing the Hotel Erica Freedom in the Alps means rediscovering the pleasure of slowing down and connecting authentically with the surrounding environment.
USEFUL INFORMATION
Wellness Area Opening Hours
Indoor Pool and Balance Room Cembro
Open daily from 9:00 AM to 7:00 PM.
Outdoor Pool
Generally open from 2:00 PM to 7:00 PM.
On request, it can also be used in the morning.
Wet Area – Saunas
Available from 3:00 PM to 7:00 PM.
Please note that nudity is required in the saunas, in line with tradition, to ensure an authentic experience.
Beauty Center
Open from 2:00 PM to 7:00 PM.
