ONLINE BOOKING

Date of arrival
Date of departure
Adults

Spring Yoga in Trentino

After spending also Easter 2019 together, we are ready for the new Primavera Yoga event!

Introducing Raffaella: a Hatha Yoga teacher, smiling and sunny, who loves everything that takes care of the body and mind.

She has practiced Hatha Yoga since the age of 18 and over the years has obtained a certificate for teaching Hatha Yoga RYT 200, teaches Yoga to children and is a teacher of Laughter Yoga.

During the weekend, you will find Hatha Yoga lessons suitable for everyone, simple Asanas, Yoga positions to awaken the body and activate the right energy to start the day well.

Through the recharging exercises we will bring the right energy to our body, we will learn the alternating nostril breathing, which has a deep calming effect on the mind and body, helps to eliminate tiredness, to rebalance the energy channels of the body and prepare for meditation.

Walking through the beautiful mountains of the Val di Fiemme, we will experience the walk meditation, listening to the sounds of Nature.

We will practice the 5 Tibetans going to awaken the life force that lies asleep in the intimate and the achievement of the well-being of the body, mind and spirit.

To end the day in the best way we will practice Yoga Nidra, the Body will find the wellbeing of rest, 1 hour of Yoga Nidra is equivalent to 4 hours of sleep.

Book your Spring Yoga now!

 

For any further information:

Raffaella Del Turco

www.viaggioyoga.it

raffaelladelturco@gmail.com

Cell: 392.1033548

Period from 14 to 16 June
Price starting from 220,00 stay 2 nights half board, including all activities as per program

Are you interested in this offer?

Book now online

This offer includes

  • 2 nights, half board with 3-choice menu, salad buffet;
  • Mountain room accommodation;
  • Yoga practices as planned.

Included facilities

  • Access to our wonderful and cozy spa with indoor / outdoor heated pool, infrared cabin, Finnish sauna, bio sauna, Turkish bath, emotional showers, hot tub;
  • Weekly program with guided tours by us;
  • Wi-Fi throughout the hotel;
  • Outdoor parking and covered garage;
  • Nordic Walking racquet rental
  • On request: vegetarian, lactose and dishes dedicated to people suffering from allergies or intolerances, since 2015 we are on the AIC guide and we offer a gluten-free kitchen.
  • Friday 14 June: 9.00 pm optional visit on request at the Astronomical Observatory of the Val di Fiemme (to be checked for availability) 10,00 €;
  • Optional lunch: 13,00 € on request;

All offers
All our OFFERS
  • Starting from 260,00 €

    Night in a hut, under the stars

    from 16 July to 19 July
    Walking among the majestic Dolomites and at the end of the day, instead of going home, stop to spend the night outside ... where?
    Info & Booking
  • Starting from 150,00 €

    Trentino Fishing

    from June to September
    The Erica Hotel is a structure selected for fishing lovers, the area in the surroundings is full of streams, rivers and mountain lakes, ideal for the Fario Trout, the Marble Trout and the Alpine Trout.
    Info & Booking
  • Starting from 322,00 €

    Dolomiti Super Premiere

    from 30th November to the 21th December
    At the beginning of the season one day is FREE, offer valid for accomodation and skipass for a minimum stay of 4 days
    Info & Booking
  • Starting from 405,00 €

    Before the coming back to school

    from 31 August to 15 September
    It won't be easy for your boys and girls to come back to school after a long and wonderful sommer; you should offer them a revitalizing holiday between our mountains so they will have the right energy to start as best they can their school year!
    Info & Booking