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Feed your Yoga

We will spend an active and pleasant weekend together, immersed in the Nature of the Val di Fiemme to discover its beauties and ourselves, nourishing our body and soul with care, also thanks to the precious advice of the sports dietician Margherita Felloni , lover of these mountains and all that they offer!

The Hotel Erica Freedom in the Alps, with the collaboration of Valentina, proposes a dynamic and innovative weekend with the consolidated combination of Yoga and Nature to discover the Val di Fiemme.

This year we decided to combine our Yoga practices with the relaxation and tranquility of the wellness center, the exploration of mountains with hiking and biking.

To deepen and nourish our awareness we will be accompanied by the therapeutic and relaxing sound of the Tibetan bells by Bruno Vignoli, a holistic technical operator. We will know his treatments during Yoga practices and for those who want to deepen this growth it will be possible to experience the therapeutic sound of the bells lulled by the water of the wellness center during the evening of Friday 21/06.

Valentina, a Yoga teacher originally from Emilia who moved to Val di Fiemme for the love of Nature and the mountains, will be responsible for accompanying Yoga practices and excursions during the retreat.

We will dedicate ourselves to the practice of Yoga and Pranayama exploring the mountains that surround the Val di Fiemme, some sweeter practices to reconnect mind and body and some stronger ones to energize and tone the body.

Do not hesitate to contact me for any information:
Phone: 338 1914206

Period from the 21 to the 23 of June
Price starting from 250,00 per person, including yoga practices and Tibetan bells by Bruno Vignoli and much more

Are you interested in this offer?

Book now online

This offer includes

  • 2 nights with half-board accommodation: breakfast and dinner;
  • All Yoga practices;
  • Evening at the wellness center reserved from 19.30 to 22.30 with a personalized buffet dinner;
  • Trekking Day;
  • Bio-Veg dinner;
  • Sunrise excursion;
  • Bike rental and excursions along the cycle path that crosses the whole Val di Fiemme and Fassa.

Included facilities

  • access to our wonderful and cozy spa with indoor / outdoor heated pool, infrared cabin, Finnish sauna, bio sauna, Turkish bath, emotional showers, hot tub;
  • Nordic Walking racquet rental;
  • bicycle rental, also for children or infants, on Lake Tesero's cycle path;
  • Wi-Fi throughout the hotel;
  • outdoor parking and covered garage;
  • on request: vegetarian, lactose and dishes dedicated to people suffering from allergies or intolerances, since 2015 we are on the AIC guide and we offer a gluten-free kitchen;

Registration and costs: 

  • Cost of the complete package with accommodation in double room with half board, Yoga practices, excursions 250,00 €;
  • Single room supplement: 10,00 € per day;
  • Harmonious bath with Tibetan bells Friday 21/06 :15,00 €;
  • Bus for Mazzin (departure with bicycles) 9,00 €; 
  • Bicycle rental 2,00 €;
  • Lunches excluded;

Bookings and deposit of 150,00 € by June 1st.  

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