Discover harmony and well-being with our Yoga experiences at Hotel Erica Freedom in the Alps. Surrounded by the serenity of Val di Fiemme, we invite you on an inner journey that harmonises body, mind, and spirit.

Giulia, our family yogini, leads the practices, combining her experiences and training from around the world. You will explore the nuances of classical Hatha Yoga from Rishikesh in India, the fluidity and dynamism of Vinyasa Yoga inspired by a retreat in Hawaii, and finally, Living Yolates, a fusion of yoga, meditation, pilates, dance, and traditional Chinese medicine.

Throughout the week, you can enjoy gentle morning sessions such as Morning Stretch and Miracle Morning, a practice that combines good habits to start the day right. In the afternoon, the sessions will be a mix of relaxing and soothing practices with a focus on breath, and fluid, dynamic sessions to recharge your energy.

Throughout the year, we organise workshops and yoga retreats, collaborating with teachers from all over Italy who choose Hotel Erica as the ideal location for their events. These occasions are perfect for deepening your practice, meeting new people, and living closely with nature.